Basmati rice is a unique variety of rice, known and appreciated all over the world for its unique taste and aromatic features. It is distinguished by long, slender grains that become light, fluffy and loose after cooking. It is an ideal choice for lovers of Indian and Oriental cuisine, but also a perfect addition to many other dishes.
One of the greatest advantages of basmati rice is its characteristic nutty flavor and intense aroma that enriches every dish. Thanks to its low starch content, basmati rice is less sticky than other rice varieties, which makes it ideal for salads, pilafs, and as an addition to meat, fish or vegetarian dishes.
Basmati rice is not only tasty, but also healthy. It contains less fat and more fiber than many other types of rice, which aids digestion and helps maintain a healthy weight. It is also a source of B vitamins, magnesium and iron, which are necessary for the proper functioning of the body.
Preparing basmati rice is simple and quick. Simply rinse the grains under running water to remove excess starch, then boil in salted water for about 10-15 minutes. After cooking, the rice should be set aside for a few minutes to absorb the remaining water and become even fluffier.
By choosing basmati rice, you can be sure that your dishes will be not only tasty, but also healthy and aromatic. Regardless of whether you are preparing an elegant dinner, a quick dinner or healthy lunch boxes, basmati rice will always meet your expectations. Try it today and see why it is so loved around the world!
100 g | 50 g (1 serving) | ||
---|---|---|---|
Energy |
100 g:
1528 kJ / 360 kcal
50 g (1 porcja):
771 kJ / 182 kcal
|
1528 kJ / 360 kcal | 771 kJ / 182 kcal |
Fat, of which: |
100 g:
0,8 g
50 g (1 porcja):
< 0,5 g
|
0,8 g | < 0,5 g |
- saturates |
100 g:
0,2 g
50 g (1 porcja):
< 0,1 g
|
0,2 g | < 0,1 g |
Carbohydrate, of which: |
100 g:
78,9 g
50 g (1 porcja):
39,5 g
|
78,9 g | 39,5 g |
- sugars |
100 g:
< 0,5 g
50 g (1 porcja):
< 0,5 g
|
< 0,5 g | < 0,5 g |
Fibre |
100 g:
0,7 g
50 g (1 porcja):
< 0,5 g
|
0,7 g | < 0,5 g |
Protein |
100 g:
8,9 g
50 g (1 porcja):
4,5 g
|
8,9 g | 4,5 g |
Salt |
100 g:
0,02 g
50 g (1 porcja):
< 0,01 g
|
0,02 g | < 0,01 g |