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Couscous 200 g

Net weight:200 g

EAN code:5902180720103

source of fibre

source of protein

low content sugars

Description

Couscous 200 g

Cuscous comes from the regional cuisine of north-west Africa. It is made from hard durum wheat grains. Due to the short preparation time, it is an ideal ingredient for delicious and quick dishes, ready in just a few minutes. Couscous is a source of protein and dietary fiber. Its advantage is also its low sugar and fat content. The product goes perfectly with fish and meat and is an excellent base for salads and desserts.

Ingredients

Ingredients: couscous (from durum wheat).

Nutrition declaration

	100 g	50 g (1 serving)
Energy	Energy 100 g: 1493 kJ / 352 kcal 50 g (1 porcja): 748 kJ / 176 kcal	1493 kJ / 352 kcal	748 kJ / 176 kcal
Fat, of which:	Fat, of which: 100 g: 1,6 g 50 g (1 porcja): 0,8 g	1,6 g	0,8 g
- saturates	- saturates 100 g: 0,5 g 50 g (1 porcja): 0,3 g	0,5 g	0,3 g
Carbohydrate, of which:	Carbohydrate, of which: 100 g: 69,1 g 50 g (1 porcja): 34,6 g	69,1 g	34,6 g
- sugars	- sugars 100 g: 2,8 g 50 g (1 porcja): 1,4 g	2,8 g	1,4 g
Fibre	Fibre 100 g: 4,7 g 50 g (1 porcja): 2,4 g	4,7 g	2,4 g
Protein	Protein 100 g: 13 g 50 g (1 porcja): 6,5 g	13 g	6,5 g
Salt	Salt 100 g: < 0,01 g 50 g (1 porcja): < 0,01 g	< 0,01 g	< 0,01 g

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Couscous 200 g

Description

Ingredients

Nutrition declaration

Opinions

Couscous 200 g

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