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Country style barley groats 400 g

Net weight:400 g

EAN code:5902180070109

high fibre

source of zinc

source of protein

Description

Country style barley groats 400 g

Country barley groats are coarse-grained groats. It is produced from dehulled barley grains, subjected to a process of cutting, sifting and sorting. Country barley has a high content of dietary fiber. It is a source of protein, magnesium, iron and zinc. It is characterized by low fat and sugar content.

Ingredients

Ingredients: coarse country barley groats.

Nutrition declaration

	100 g	50 g (1 serving)
Energy	Energy 100 g: 1432 kJ / 339 kcal 50 g (1 porcja): 717 kJ / 170 kcal	1432 kJ / 339 kcal	717 kJ / 170 kcal
Fat, of which:	Fat, of which: 100 g: 2,0 g 50 g (1 porcja): 1,0 g	2,0 g	1,0 g
- saturates	- saturates 100 g: 0,4 g 50 g (1 porcja): 0,2 g	0,4 g	0,2 g
Carbohydrate, of which:	Carbohydrate, of which: 100 g: 63,8 g 50 g (1 porcja): 31,9 g	63,8 g	31,9 g
- sugars	- sugars 100 g: 1,5 g 50 g (1 porcja): 0,8 g	1,5 g	0,8 g
Fibre	Fibre 100 g: 10,6 g 50 g (1 porcja): 5,3 g	10,6 g	5,3 g
Protein	Protein 100 g: 11,1 g 50 g (1 porcja): 5,6 g	11,1 g	5,6 g
Salt	Salt 100 g: < 0,01 g 50 g (1 porcja): < 0,01 g	< 0,01 g	< 0,01 g
Magnesium	Magnesium 100 g: 93,5 mg (25% RWS) 50 g (1 porcja): 46,8 mg	93,5 mg (25% RWS)	46,8 mg
Iron	Iron 100 g: 3,2 mg (23% RWS) 50 g (1 porcja): 1,6 mg	3,2 mg (23% RWS)	1,6 mg
Zinc	Zinc 100 g: 2,5 mg (25% RWS) 50 g (1 porcja): 1,3 mg	2,5 mg (25% RWS)	1,3 mg

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Country style barley groats 400 g

Description

Ingredients

Nutrition declaration

Opinions

Country style barley groats 400 g

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