ikona menu

6 minutes buckwheat groats 200 g

Net weight:200 g
EAN code:5902180120606
źródło białka source of protein
wysoka zawartość błonnika high fibre
wysoka  zawartość magnezu high magnesium

6 minutes buckwheat groats 200 g

Buckwheat groats in 6 minutes are buckwheat grains subjected to a special roasting process, which significantly shortens the cooking time of the groats. The product has a low sugar content. It is a source of protein, zinc, potassium and iron. It is characterized by a high content of dietary fiber and magnesium.

Ingredients: quick cook roasted buckwheat groats. May contain a gluten containing grains.
100 g 50 g (1 serving)
Energy
100 g: 1488 kJ / 352 kcal
50 g (1 porcja): 747 kJ / 177 kcal
1488 kJ / 352 kcal 747 kJ / 177 kcal
Fat, of which:
100 g: 2,9 g
50 g (1 porcja): 1,5 g
2,9 g 1,5 g
- saturates
100 g: 0,6 g
50 g (1 porcja): 0,3 g
0,6 g 0,3 g
Carbohydrate, of which:
100 g: 65,8 g
50 g (1 porcja): 32,9 g
65,8 g 32,9 g
- sugars
100 g: 1,1 g
50 g (1 porcja): 0,6 g
1,1 g 0,6 g
Fibre
100 g: 6,2 g
50 g (1 porcja): 3,1 g
6,2 g 3,1 g
Protein
100 g: 12,5 g
50 g (1 porcja): 6,3 g
12,5 g 6,3 g
Salt
100 g: < 0,01 g
50 g (1 porcja): < 0,01 g
< 0,01 g < 0,01 g
Potassium
100 g: 446 mg (22% RWS)
50 g (1 porcja): 223 mg
446 mg (22% RWS) 223 mg
Magnesium
100 g: 177 mg (47% RWS)
50 g (1 porcja): 88,5 mg
177 mg (47% RWS) 88,5 mg
Iron
100 g: 2,3 mg (16% RWS)
50 g (1 porcja): 1,2 mg
2,3 mg (16% RWS) 1,2 mg
Zinc
100 g: 2,3 mg (16% RWS)
50 g (1 porcja): 1,2 mg
2,3 mg (16% RWS) 1,2 mg

Share your opinion about this product with us



    Fields marked (*) are required