Black jasmine rice 200 g
Net weight:200 g
EAN code:5902180700105



Unique color, nutty aroma and source of nutrients - all this characterizes black jasmine rice, considered the healthiest variety of rice. It is recommended for both savory dishes and desserts based on milk and fruit. It is a source of magnesium and zinc, has a high content of chromium and dietary fiber.
100 g | 50 g (1 serving) | ||
---|---|---|---|
Energy |
100 g:
1486 kJ / 352 kcal
50 g (1 porcja):
745 kJ / 176 kcal
|
1486 kJ / 352 kcal | 745 kJ / 176 kcal |
Fat, of which: |
100 g:
3,6 g
50 g (1 porcja):
1,8 g
|
3,6 g | 1,8 g |
- saturates |
100 g:
1,0 g
50 g (1 porcja):
0,5 g
|
1,0 g | 0,5 g |
Carbohydrate, of which: |
100 g:
66,7 g
50 g (1 porcja):
33,4 g
|
66,7 g | 33,4 g |
- sugars |
100 g:
0,6 g
50 g (1 porcja):
< 0,5 g
|
0,6 g | < 0,5 g |
Fibre |
100 g:
8,0 g
50 g (1 porcja):
4,0 g
|
8,0 g | 4,0 g |
Protein |
100 g:
9,1 g
50 g (1 porcja):
4,6 g
|
9,1 g | 4,6 g |
Salt |
100 g:
< 0,01 g
50 g (1 porcja):
< 0,01 g
|
< 0,01 g | < 0,01 g |
Magnesium |
100 g:
104 mg (28% RWS)
50 g (1 porcja):
52,0 mg
|
104 mg (28% RWS) | 52,0 mg |
Zinc |
100 g:
2,1 mg (21% RWS)
50 g (1 porcja):
1,1 mg
|
2,1 mg (21% RWS) | 1,1 mg |
Chromium |
100 g:
12 µg (20% RWS)
50 g (1 porcja):
6,0 µg
|
12 µg (20% RWS) | 6,0 µg |