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Red rice 200 g

Net weight:200 g
EAN code:5902180510100
źródło magnezu source of magnesium
źródło błonnika source of fibre
źródło cynku source of zinc

Red rice 200 g

Red rice is a unique product that is becoming more and more popular among lovers of a healthy lifestyle. Thanks to its delicate, sweet taste and nutty note, it goes perfectly with both sweet desserts and salty dishes. Check why it is worth including it in your diet!

Unique taste and consistency

Red rice is distinguished not only by its taste, but also by its consistency. It is looser and less sticky compared to traditional white rice, which makes it ideal for a variety of dishes, from salads to main courses. Thanks to this, you can enjoy its taste in any form, regardless of the occasion.

Nutrient wealth

Red rice is a real treasure trove of nutritional values. It is a rich source of dietary fiber, supporting digestion and contributing to maintaining proper weight. Magnesium present in red rice plays a key role in many metabolic processes. It supports the health of muscles and the nervous system and helps maintain healthy bones. Zinc and chromium are minerals that support the immune system and contribute to maintaining healthy skin and normal blood sugar levels.

Red rice is perfect for:

  • Sweet desserts: Add it to puddings, fruit salads or as a base for healthy desserts. Its nutty note goes perfectly with fruit, honey and yogurt.
  • Salty dishes: This rice goes perfectly with meat, vegetables and seafood. Try it in salads, stir-fries or as a base for risotto.
  • Soups: Thanks to its loose consistency, red rice is perfect for soups and stews, adding unique flavor and nutritional value to them.
Ingredients: wholegrain red rice.
100 g 50 g (1 serving)
Energy
100 g: 1485 kJ / 351 kcal
50 g (1 porcja): 743 kJ / 176 kcal
1485 kJ / 351 kcal 743 kJ / 176 kcal
Fat, of which:
100 g: 3,0 g
50 g (1 porcja): 1,5 g
3,0 g 1,5 g
- saturates
100 g: 0,8 g
50 g (1 porcja): 0,4 g
0,8 g 0,4 g
Carbohydrate, of which:
100 g: 69,4 g
50 g (1 porcja): 34,7 g
69,4 g 34,7 g
- sugars
100 g: 0,8 g
50 g (1 porcja): < 0,5 g
0,8 g < 0,5 g
Fibre
100 g: 5,2 g
50 g (1 porcja): 2,6 g
5,2 g 2,6 g
Protein
100 g: 9,0 g
50 g (1 porcja): 4,5 g
9,0 g 4,5 g
Salt
100 g: < 0,01 g
50 g (1 porcja): < 0,01 g
< 0,01 g < 0,01 g
Magnesium
100 g: 91,6 mg (24% RWS)
50 g (1 porcja): 45,8 mg
91,6 mg (24% RWS) 45,8 mg
Zinc
100 g: 1,8 mg (18% RWS)
50 g (1 porcja): 0,90 mg
1,8 mg (18% RWS) 0,90 mg
Chromium
100 g: 7,5 µg (19% RWS)
50 g (1 porcja): 3,8 µg
7,5 µg (19% RWS) 3,8 µg

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