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Gluten-Free Products Produkty bezglutenowe

SONKO products with the “crossed out ear of wheat” label are controlled and recommended by Polish Association of People Suffering from Coeliac Disease and on Gluten-Free Diet, member of Association of European Coeliac Societies (AOECS).

Gluten is a cereal plant protein . It was found in cereals such a wheat, barley, rye and oats.


Gluten in combination with water produces a sticky dough, soft and spongy once baked. Wheat or rye flour is commonly used in the baking industry, which means that most of baking products contain gluten or its trace amount.

Most people are capable of digesting gluten products without any health complaints but approximately 1% of population is allergic to gluten. The condition caused by gluten intolerance is called coeliac disease in which gluten causes disappearance of the mucosa of the small intestine, malabsorption of food and progressive destruction of the body. People with gluten intolerance must adhere to a strict, lifelong gluten-free diet and eat food made exclusively from cereals such as rice, corn, buckwheat, amaranth, soy and millet. It is only with the aid of gluten-free diet that the villi in the small intestine are gradually restored.


SONKO assortment contains many gluten-free products baked in separate production lines, allocated exclusively to gluten-free products. All our gluten-free products undergo regular monitoring for gluten content. SONKO rice and buckwheat are naturally gluten-free but we also offer SONKO rice cakes in 7 flavours as light gluten-free snacks, baked from various gluten-free cereals. Gluten intolerance should not stop our clients from enjoying tasty cereal snacks such as high-fibre crisps, POPCOOL CHIPSY, and coated rice cakes.


The products presented below are recommended as part of a gluten-free diet.