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Gluten-Free Products: Superfoods cakes

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    Rice superfoods cakes with black jasmine rice and white quinoa grains

    Available soon in the export offer

    Nutritional information

    Nutrition declaration per 100 g per portion (1 cake = approx. 5 g)
    Energy 1629 kJ / 385 kcal 82 kJ / 19 kcal
    Fat, of which: 3,6 g 0,2 g
    -saturates 0,9 g <0,1 g
    Carbohydrate, of which: 75,5 g 3,8 g
    - sugars 0,9 g <0,1 g
    Fibre 4,8 g 0,2 g
    Protein 10,2 g 0,5 g
    Salt 0,65 g 0,03 g
    Magnesium 128 mg (34%*) 6,40 mg
    Zinc 2,2 mg (22%*) 0,11 mg
    Chromium 11 µg (27%*) 0,55 µg

    * % daily reference intake

    One package contains 6 portions (6 cakes) (1 cake = approx. 5 g).

    In Sonko’s wide range of rice cakes enhanced with superfoods you will find our thin, delicate rice cakes baked with black jasmine rice and white quinoa seeds. According to ancient legends, thanks to its nutritional and flavoursome qualities, black jasmine rice could only be found on the Emperor’s table and was the most valuable variety. It is thanks to this that this product has a unique colour and nutty aroma. In addition, they are enriched with white quinoa, also known as “Inca gold”. Containing magnesium, chromium and zinc, quinoa is a superfoods ingredient that perfectly combines with black jasmine rice to create a unique blend of flavours. We’ve wrapped them in a handy pack containing 6 thin cakes . All this so that you can enjoy their unique taste wherever you feel like it!

    – gluten-free
    -source of fibre
    – with no added sugars**
    – natural source of minerals
    – high magnesium
    – source of zinc and chromium
    – 10% white quinoa seeds
    – 1 cake / only 19 kcal
    – unique taste
    – unusual colour
    – crispy and exceptionally thin
    – convenient packaging

    ** contains naturally occuring sugars

    Ingredients: brown rice 70,4%, black jasmine rice 19%, white quinoa seeds 10%, Himalayan salt.

  • Nutritional information

    Nutrition declaration per 100 g per portion (1 cake = approx. 5 g)
    Energy 1651 kJ / 390 kcal 84 kJ / 20 kcal
    Fat, of which: 3,6 g 0,2 g
    - saturates 0,5 g <0,1 g
    Carbohydrate, of which: 75,8 g 3,8 g
    - sugars 1,3 g 0,1 g
    Fibre 3,1 g 0,2 g
    Protein 12,0 g 0,6 g
    Salt 0,63 g 0,03 g
    Magnesium 113 mg (30%*) 5,65 mg
    Iron 3,1 mg (22%*) 0,16 mg
    Zinc 2,2 mg (22%*) 0,11 mg
    Chromium 12 µg (30%*) 0,60 µg

    * % daily reference intake

    One package contains 6 portions (6 cakes) (1 cake = approx. 5 g).

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    Millet superfoods cakes with 3-colour quinoa grains

    Our millet superfoods cakes are a unique combination of extremely thin and delicate millet cakes with 3-colour quinoa. They are a source of protein, iron and zinc, they are also high in magnesium and chromium. We have substituted classic rice cakes for millet cakes, which we have wrapped in a handy package containing 6 thin cakes. As a result, you can enjoy them on the road, at home, on a bike trip or wherever else you feel like having a crispy snack.

    – source of fibre
    – with no added sugars**
    – natural source of minerals
    – high magnesium and chromium
    – source of iron and zinc
    – source of protein
    – 10% 3-colour quinoa grains
    – 1 cake / only 20 kcal
    – nutty taste
    – crispy and exceptionally thin
    – convenient packaging

    ** contains naturally occuring sugars

    Ingredients: roasted millet groats 60%, popcorn maize without hull, 3-colour quinoa grains (white quinoa 6%, red quinoa 2%, black quinoa 2%), Himalayan salt. May contain gluten.

  • Nutritional information

    Nutrition declaration per 100 g per portion (1 cake = approx. 5 g)
    Energy 1674 kJ / 396 kcal 83 kJ / 20 kcal
    Fat, of which: 6,1 g 0,3 g
    - saturates 0,9 g <0,1 g
    Carbohydrate, of which: 70,0 g 3,5 g
    - sugars 0,9 g <0,1 g
    Fibre 5,9 g 0,3 g
    Protein 12,4 g 0,6 g
    Salt 0,70 g 0,04 g
    Magnesium 131 mg (35%*) 6,55 mg
    Iron 3,7 mg (27%*) 0,19 mg
    Zinc 2,6 mg (26%*) 0,13 mg
    Chromium 18 µg (45%*) 0,89 µg

    * % daily reference intake

    ** 100 g of products contains 1,9 g of alpha-linolenic (omega-3) acid

    One package contains 6 portions (6 cakes) (1 cake = approx. 5 g).

    Millet cakes with chia seeds are a combination of millet groats with the addition of chia superfoods seeds. This tasty snack can successfully replace traditional bread and its nutritional values allow you to enjoy a healthy snack at any time of the day. Millet cakes with chia seeds are a source of protein, iron and zinc, and are also high in magnesium and chromium. The addition of superfoods also delivers a high content of omega-3 fatty acids.

    – source of fibre
    – with no added sugars**
    – natural source of minerals
    – high magnesium and chromium
    – source of iron and zinc
    – source of protein
    – high magnesium and chromium
    – high alpha-linolenic (omega-3) acid
    – 10% chia seeds (Salvia hispanica)
    – 1 cake / only 20 kcal
    – crispy and exceptionally thin
    – convenient packaging

    ** contains naturally occuring sugars

    Ingredients: roasted millet groats 60%, popcorn maize without hull, chia (Salvia hispanica) seeds 10%, Himalayan salt. May contain gluten.

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    Millet superfoods cakes with chia seeds

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    Rice superfoods cakes with teff grains

    Nutritional information

    Nutrition declaration per 100 g per portion (1 cake = approx. 5 g)
    Energy 1616 kJ / 382 kcal 84 kJ / 20 kcal
    Fat, of which: 3,3 g 0,2 g
    – saturates 0,9 g <0,1 g
    Carbohydrate, of which: 76,9 g 3,9 g
    - sugars 0,9 g <0,1 g
    Fibre 4,0 g 0,2 g
    Protein 9,1 g 0,5 g
    Salt 0,58 g 0,03 g
    Magnesium 136 mg (36%*) 6,80 mg
    Zinc 1,9 mg (19%*) 0,095 mg
    Chromium 16 µg (40%*) 0,80 µg

    * % daily reference intake

    One package contains 6 portions (6 cakes) (1 cake = approx. 5 g).

    Rice superfoods cakes with teff are full of nutrients and superfoods ingredients. This time we reached out to Africa for teff, also known as Williams’ lovegrass. By combining teff with brown rice, we have created a unique concoction of extremely thin and delicate rice cakes. They are a source of zinc and are high in magnesium and chromium. It is a gluten-free product!

    – gluten-free
    -source of fibre
    – with no added sugars**
    – natural source of minerals
    – high magnesium and chromium
    – source of zinc
    – 5% teff grains
    – 1 cake / only 20 kcal
    – delicate taste
    – crispy and exceptionally thin
    – convenient packaging

    ** contains naturally occuring sugars

    Ingredients: brown rice 94,4%, teff grains 5%, Himalayan salt.

  • Nutritional information

    Nutrition declaration per 100 g per portion (1 cake = approx. 5 g)
    Energy 1625 kJ / 384 kcal 80 kJ / 19 kcal
    Fat, of which: 2,3 g 0,1 g
    - saturates 0,6 g <0,1 g
    Carbohydrate, of which: 78,2 g 3,9 g
    - sugars 2,2 g 0,1 g
    Fibre 3,8 g 0,2 g
    Protein 10,6 g 0,5 g
    Salt 0,45 g 0,02 g
    Magnesium 62,5 mg (17%*) 3,13 mg

    * % daily reference intake

    One package contains 6 portions (6 cakes) (1 cake = approx. 5 g).

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    Maize superfoods cakes with amaranth grains

    These extremely thin and delicate cakes are based on maize and amaranth seeds, which are classed as “superfoods”. This combination has resulted in cakes that can successfully replace traditional bread, be a nutritious snack and form a base to prepare a variety of sandwiches. They are a source of magnesium and do not contain gluten. Enjoy eating healthily!

    – gluten-free
    – source of fibre
    – with no added sugars**
    – natural source of minerals
    – source of magnesium
    – 5% amaranth grains
    – 1 cake / only 19 kcal
    – exquiste flavour
    – crispy and exceptionally thin
    – convenient packaging

    ** contains naturally occuring sugars

    Ingredients: popcorn maize without hull 94,4%, amaranth grains 5%, Himalayan salt.

  • Nutritional information

    Nutrition declaration per 100 g per portion (1 cake = approx. 5 g)
    Energy 1666 kJ / 394 kcal 84 kJ / 20 kcal
    Fat, of which: 5,1 g 0,3 g
    - saturates 1,1 g 0,1 g
    Carbohydrate, of which: 74,6 g 3,7 g
    - sugars 0,7 g <0,1 g
    Fibre 4,9 g 0,2 g
    Protein 10,0 g 0,5 g
    Salt 0,63 g 0,03 g
    Potassium 337 mg (17%*) 16,9 mg
    Magnesium 153 mg (41%*) 7,65 mg
    Iron 2,6 mg (19%*) 0,13 mg
    Zinc 2,5 mg (25%*) 0,13 mg

    * % daily reference intake

    ** 100 g of product contains 0,4 g of alpha-linolenic (omega-3) acid

    One package contains 6 portions (6 cakes) (1 cake = approx. 5 g).

    Rice superfoods cakes with hemp seeds and canihua are an extraordinary composition of extremely thin and delicate rice cakes with extra ingredients straight from Asia and South America. The small hemp and canihua seeds are a source of natural nutrients including zinc, iron, fibre and potassium. Known for centuries and valued for their nutritional properties, the seeds have been wrapped in a handy package that you can take anywhere you want. Enjoy the unique taste of these thin cakes and the power of superfoods that will give you energy throughout the whole day!

    – gluten-free
    -source of fibre
    – with no added sugars**
    – natural source of minerals
    – high magnesium
    – source of potassium, iron and zinc
    – source alpha-linolenic (omega-3) acid
    – 5% hulled hemp seeds (Cannabis sativa)
    – 1 cake / only 20 kcal
    – delicate nutty taste
    – crispy and exceptionally thin
    – convenient packaging

    ** contains naturally occuring sugars

    Ingredients: brown rice 84,4%, canihua seeds 5%, hulled hemp seeds (Cannabis sativa) 5%, Himalayan salt.

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    Rice superfoods cakes with hemp seeds and canihua

    Available soon in the export offer
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