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Wild rice 200 g

Net weight:200 g

EAN code:5902180300107

source of magnesium

source of fibre

high zinc

Description

Wild rice 200 g

Wild rice is an aquatic grass that grows on the border of the USA and Canada. It is characterized by dark brown grains and a nutty aroma. It is a source of magnesium, dietary fiber and protein and has a high zinc content.

Ingredients

Ingredients: wild rice.

Nutrition declaration

	100 g	50 g (1 serving)
Energy	Energy 100 g: 1525 kJ / 360 kcal 50 g (1 porcja): 763 kJ / 180 kcal	1525 kJ / 360 kcal	763 kJ / 180 kcal
Fat, of which:	Fat, of which: 100 g: 1,6 g 50 g (1 porcja): 0,8 g	1,6 g	0,8 g
- saturates	- saturates 100 g: 0,3 g 50 g (1 porcja): 0,2 g	0,3 g	0,2 g
Carbohydrate, of which:	Carbohydrate, of which: 100 g: 71 g 50 g (1 porcja): 35,5 g	71 g	35,5 g
- sugars	- sugars 100 g: 1,4 g 50 g (1 porcja): 0,7 g	1,4 g	0,7 g
Fibre	Fibre 100 g: 4,7 g 50 g (1 porcja): 2,4 g	4,7 g	2,4 g
Protein	Protein 100 g: 13 g 50 g (1 porcja): 6,5 g	13 g	6,5 g
Salt	Salt 100 g: 0,02 g 50 g (1 porcja): 0,01 g	0,02 g	0,01 g
Magnesium	Magnesium 100 g: 93,0 mg (25% RWS) 50 g (1 porcja): 46,5 mg	93,0 mg (25% RWS)	46,5 mg
Zinc	Zinc 100 g: 3,7 mg (37% RWS) 50 g (1 porcja): 1,9 mg	3,7 mg (37% RWS)	1,9 mg

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Wild rice 200 g

Description

Ingredients

Nutrition declaration

Opinions

Wild rice 200 g

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